About me
Hi, I'm Catherine!
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I am a health and fitness advocate based in Belgium dedicated to helping women improve their training and nutrition in their everyday lives.
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With a background in functional fitness and expertise in nutrition and holistic health, I've spent years training and educating myself to develop programs that empower women to succeed through traditional knowledge and coaching.
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I understand how overwhelming life can be, which is why I created this space. SERVES Health was born out of a need to live, eat, and train for longevity and sustainability, while still maintaining balance.
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My vision is to create effective and sustainable methods for women who want to build strong health and wellness habits, leading to a balanced, fit, and happy life.
MY MISSION
I have spent years training and learning to specialize in physical coaching (PT Level 3), nutrition coaching, sports-specific nutrition, hormonal health, muscle gain, and fat loss nutrition. From my experience, I understand that many people struggle with training and nutrition due to a lack of clarity, simplicity, and commitment. Recognizing this, I founded SERVES based on these principles to provide successful and sustainable solutions.
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My mission is accomplished if I can inspire you to prioritize and serve your health more effectively.
Connect
If you have a question or would like to personally contact me, you can email me at the following address: